Alcoholics Anonymous or the 12-steps approach, introduced in the 1930s, had as its first mandate to come in aid to people who had problems with alcohol. But this method has been adapted to address a wide range of addiction or compulsive behaviours. Now you can find groups for gambling, sex addiction, smoking and a slew of others.
“Alcoholics Anonymous” was the first book written on the 12 step program and referred to by many as the “Big Book,” which explained its philosophy and methods.
Alcoholics Anonymous has changed over the years and has taken a less Christian overtone. But the 12-step is likely to remain a base for many people in aftercare or their overall recovery.
In this approach to sobriety, there are 12 different steps that a person must go through or follow on their road to recovery. Many alternative versions of the 12 steps exist that are very similar to each other. Below are the initial steps for Alcoholics Anonymous.
A person revisits these steps at any time when needed. Slightly alternative versions exist for other addictions or compulsions. A member is encouraged to find a sponsor who will guide him through the steps and help the person stay on the road to recovery.
Restoring one’s faith in themselves and seeing that life is worth living is one of its goals. Forgiveness from others and also from himself is possible brings peace, acceptance, and hope. Believing in oneself, being worthy of second chances, and being willing to be accountable make all the difference. All this brings a new outlook on life, love, relationships and employment.
The steps, when followed and abides by, close the door to relapse. It gives an individual a new armour and new battle gear to face life in a sober manner. Peace, acceptance, joy, and hope are the foundation of the 12 step program.
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