Difference Between Substance Abuse and Dependence
Seeing Changes in the One We Love Anyone related to a person who uses mind-altering substances, including alcohol, sees the change. You will often observe certain behaviours when the person is under the influence and when they are not. In fact, most family members will not actually know if the person is “abusing” or “is […]
What is Mindfulness in Rehabilitation?
Mindfulness in addiction treatment is a therapeutic approach that involves cultivating a heightened awareness of the present moment and maintaining a nonjudgmental attitude. The person exercises the ability to observe their thoughts, emotions, and experiences without labelling them as “good,” “bad,” “right,” or “wrong.” It involves accepting things as they are in the present moment […]
